CBT Therapist
Sabina Baig is a highly qualified Cognitive Behavioural Therapist and Counsellor with extensive experience in mental health services across both NHS and university settings. As an accredited CBT therapist with BABCP and counsellor with BACP, she brings over 15 years of clinical expertise to her therapeutic work.
Professional Experience
Currently serving as a Service Manager for an NHS Talking Therapy Service, Sabina oversees operational delivery whilst maintaining an active clinical practice. Her previous role as CBT Lead involved developing evidence-based treatment pathways and ensuring adherence to NICE guidelines. This combination of clinical and leadership experience enables her to maintain high standards of therapeutic care whilst supporting service development.
Therapeutic Approach
Sabina's therapeutic framework integrates several evidence-based modalities, including:
- Cognitive Behavioural Therapy
- Dynamic Interpersonal Therapy
- Mindfulness-Based Cognitive Behavioural Therapy
- Radical Open Dialectical Behavioural Therapy
- Psychodynamic Counselling
She has particular expertise in perinatal mental health, including specialised training in birth trauma and fear of giving birth. As an accredited supervisor, she supports both qualified and trainee therapists in their professional development.
Qualifications
- MSc Health Leadership
- Postgraduate Diploma in Cognitive Behavioural Therapy
- Master's in Social Work
- Postgraduate Diploma in Psychodynamic Counselling
- BA Politics
Professional Accreditations
- Accredited CBT Therapist (BABCP)
- Accredited Supervisor (BABCP)
- Accredited Counsellor (BACP)
- Registered Social Worker (Social Work England)
Clinical Specialisms
- Anxiety
- Depression
- Perinatal Mental Health
- Complex PTSD
- Depression
- Obsessive Compulsive Disorder
- Panic Disorder
- Social Anxiety
- Long-Term Health Conditions
- Bereavement
Working collaboratively with clients, Sabina employs a person-centred approach to develop individualised treatment plans that align with personal goals and needs. Her extensive training and experience enable her to offer evidence-based interventions whilst maintaining a warm, supportive therapeutic relationship.