Psychological Therapist

Hubert is an experienced and compassionate psychological therapist with more than 20 years of clinical experience in the NHS. He specialises in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Compassion-Focused Therapy (CFT). He provides evidence-based therapy tailored to individual needs, offering a safe, respectful, and non-judgmental environment.
Hubert works with adults from diverse backgrounds, supporting them through complex emotional, psychological, and spiritual challenges. His practice includes helping individuals experiencing anxiety, depression, trauma, relationship difficulties, or a sense of being stuck, always with the reassurance that no one has to face these struggles alone.
Approach to Therapy
Hubert’s therapeutic style is collaborative, integrative, and deeply person-centred. Drawing from a wide range of evidence-based models, including CBT, DBT, EMDR, ACT, and CFT, he creates a personalised and empowering therapy experience. His work goes beyond symptom management, focusing instead on the whole person—their experiences, values, strengths, and the barriers that hinder growth. He supports clients in developing resilience, processing past experiences, and fostering lasting positive change.
Areas of Expertise
Hubert works with a broad spectrum of emotional and mental health concerns, including:
- Anxiety, panic attacks, and phobias
- Depression and low mood
- Childhood trauma and PTSD
- Personality disorders and emotional dysregulation
- Bipolar disorder
- Obsessive Compulsive Disorder (OCD)
- Psychosis and schizophrenia
- Substance use and addiction
- Stress, burnout, and work-related difficulties
- Self-esteem and confidence issues
- Self-harm and suicidal thoughts
- Spiritual and existential concerns
- Neurodiversity, including ADHD and autism
Hubert offers culturally sensitive therapy and warmly welcomes clients from a wide range of faiths, identities, and backgrounds. Fluent in English, French, and Spanish, he is able to provide therapy in multiple languages.
Values
Central to Hubert’s work is a strong belief in empathy, compassion, and the power of genuine human connection. His therapeutic philosophy is rooted in recovery, choice, and personal growth. He is committed to the idea that every individual has the potential to live a meaningful and fulfilling life, even when facing significant difficulties.
Professional Background
Hubert holds a Doctorate in Clinical Practice and has undertaken extensive postgraduate training in specialist therapeutic approaches. He has spent two decades working within the NHS, providing care for individuals with complex and severe mental health conditions across primary care, secondary care, and inpatient settings. In addition to clinical work, he provides supervision and contributes to training and service development within mental health teams.
Qualifications and Specialist Training
Academic Degrees
- Doctorate in Clinical Practice – University of Southampton (2021)
- MSc in Mental Health Studies – University of Southampton (2011)
- MSc in Psychology – University of YDEI (2000)
- BSc in Psychology, Sociology and Philosophy – University of YDEI (1996)
Postgraduate Diplomas
- CBT for Anxiety and Depression (IAPT) – University of Southampton
- CBT for Severe and Enduring Mental Illnesses (Personality Disorders, Psychosis, Bipolar)
- Mental Health Studies – University of Southampton
Specialist Certifications and Training
- EMDR Europe Accredited Training (Levels 1–4)
- DBT Intensive Training – Behavioural Tech
- ACT-Informed Practice
- DBT and CFT-Informed Supervision
- Family Connections – BPD Support
- Clinical Supervisor Training – University of Southampton
Languages Spoken: English | French | Spanish